For this category, your lowest calorie option is the Chicken Teriyaki Donburi at 789 calories. we won’t tell a soul We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. These are used to help place ads that are more relevent to you.
If the very idea of not knowing that makes you nervous, the Harusame Glass Noodle Salad is peanut free – the Yasai with tofu is just 434 calories, the Chicken one just a little higher at 440.But what if you don’t want a salad, well no problem… here’s the lowest calorie options for the other categories on the menu. My absolute favourite is a place called Happy Chef at the Sussex Street Food Court in Chinatown – their laksas are amazing. If you want to spice it up, add a side of chillis for just two extra calories!Oh and I know a lot of you come here specifically looking for the Wagamama Firecracker calories – it’s, erm, not great. How does this food fit into your daily goals? 36 %65 gCarbs. So without further ado, here are the lowest calorie things you can order in Wagamama (as of the day I type this, 1st July 2019! At 349 calories (slightly up from 2017) this is the lowest calorie main meal you can order at Wagamama full stop.If you’re ordering donburi then chances are you’re in a ricey frame of mind – as donburi means rice bowl in Japanese. There are 717 calories in 1 serving of Wagamama Yaki Soba. and if you tell people it’s your own recipe. so you can try to make it yourself. 41 %33 gFat. Wagamama Wagamama - Yaki Soba.
Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Serving Size : 1 serving (572 g) 728 Cal. we have a range of tasty japanese vegan dishes including yasai gyoza and yaki soba; find your favourite today Get full nutrition facts for other Wagamama products and all your other favorite brands. We've been helping people achieve their weight management goals since 2005.When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website.Our website uses cookies which are essential for this site to work. It’s also big on lighter meals and small plates so could be a brilliant way to help you get your Wagamama fix with fewer calories. Sadly, I’m not sure they have a list of calorie counts!Thanks for writing this article – I’m going for lunch with friends today and want to limit my calorie intake!Enter your email address to follow this blog and receive notifications of new posts by email.A new addition to the menu since my last update, the menu tells us that a Kokoro Bowl is a bowl for your soul – with Kokoro meaning Spirit, Heart and Mind. You'd need to walk 101 minutes to burn 362 calories. Percentages are based on a diet of 2000 calories a day. Maybe walk the long way home!Teppanyaki dishes are cooked on an iron griddle which gives them that smokey taste – it’s that taste that means every time I go to Wagamama I order the Yaki Soba. if you have a food allergy, intolerance or sensitivity, please let your server know every time you visit, before you order.