Pile it high with red onion, creamy avocado, and a juicy tomato slice.Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. "Without a doubt the best vegetarian curry I've tried," says KEZ. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. If freezing, be sure to cool the soup completely before adding the tortellini or they will absorb too much liquid and lose their shape.Onions, carrots, and garlic cook in olive oil until buttery soft, then get blended with chickpeas and water to form a deeply savory puree that coats pasta beautifully. It starts with store-bought pie crust and is surprisingly easy to pull together.Everyone needs at least one quick-and-easy soba salad in their dinner lineup. It’s an ideal go-to when you want something hearty and healthy at the same time.This comforting, quick-to-make soup gives cabbage the respect it deserves by putting it front and center among the beans, fennel, garlic, and Parmesan-scented broth.Roasting half of the cauliflower before blending it into the pot lends a nutty depth to the soup that pairs well with the sweetness of the coconut milk.Skip the pita pocket and serve crispy falafel balls on a vibrant seasonal salad of kale, carrot, and thinly sliced onion. "Coconut milk instead of cream is brilliant, and its fragrance perfectly complements the squash and lentils.

Serves – 2; Cooking Time – 30 mins. I added other fresh veggies and used chana dahl (split yellow peas). They all look so delicious, especially the enchiladas. Microwaved sweet potatoes are sliced into medallions, brushed with oil, and lightly seared so they become satisfyingly steak-like. The feta cheese emulsifies in the pasta water, creating a velvety sauce for the pasta.This hearty vegetarian dish is a fun twist on the usual takeout version of fried rice, incorporating lots of nutty flavor from toasted sesame oil, roasted cashews, peanut butter, and sesame seeds. "This vegan dinner is ready in 20 minutes -- and "deliciously addictive" according to reviewer Maria. One-bowl dinners are a great way to solve the "What's for Dinner?" It's also great for times when the food budget is tight, as it costs only about $11 for 4 servings.

The gnocchi and a slew of veggies are tossed on a sheet pan and roasted for 20 minutes.This salad does indeed have a lot going on, but somehow all the ingredients really work well together and balance each other out. My fave is the zucchini enchilada! It’s a satisfying dish that just happens to be vegan. You don’t even need to faff with loads of side dishes, as most of these recipes will … A handful of fresh parsley and tarragon add a springy pop of green right at the end.

I was sad when I came to the end. I am going to have to make the Mediterranean Quinoa Salad. Of course you are! A flourish of fresh herbs at the end brightens and freshens the dish; you can use all parsley or all basil if you don’t have both on hand.Enjoy these make-ahead grain bowls for lunch or as a no-cook dinner on hot days.This springtime pie taps into some of the season's superior produce for a vibrant, fresh take on pizza.A quick dunk of fresh carrot ribbons in the pasta cooking water softens them just enough so you can swirl them through the creamy sauce with the linguine.

Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. Try using half of a spare whole-grain hamburger bun in place of the bread slice. I also used Sriracha instead of ketchup.